Baked & Breaded Pork Chops
-no sugar no flour recipe-
Secret Ingredient: Pork Rinds
No Hassle of Frying Pan
High in Protein, Low in Carbs
Why this Recipe Works
Combine crushed pork rinds, grated Parmesan cheese, paprika, garlic and onion powder. Mix with a fork, set aside.
Dip Pork Chops
Repeat dipping pork chops in the egg mixture, on both sides, then dip into the breading mixture.
Place Pork Chops
Repeat process for all four chops. Sprinkle the tops with shredded parmesan cheese.
Bake for 45-60 minutes. Remove from oven, sprinkle with fresh parsley, and serve hot.
Easy as 1, 2, 3...
Tips & Tricks
Place the breading in a shallow bowl or pie plate. This makes it easier to evenly coat the pork chops without the breading clumping.
Double dip. After coating the pork chops in egg and breading once, repeat the process. The double batter method creates a nice thick layer of crunchy breading!
Baked Pork Chops