Keto Egg  Bites

-no sugar no flour recipe-

Ingredients

1

Whisk Eggs

In a large bowl, whisk together the eggs, heavy cream, garlic, pepper, and parmesan cheese.

2

Fold in Cheese

Fold in cheddar cheese, spinach, tomato, and bacon, mixing until fully combined.

3

Scoop Mixture

Scoop about ¼ cup mixture into each muffin cavity. Fills about 10 spots.

4

Bake

Bake for 23-26 minutes. Remove, cool 5 minutes in pan, and remove from pan.

Easy as 1, 2, 3...

Freezer Friendly

Packed with  Protein & Nutrients

Easy Low Carb Breakfast

Why this Recipe Works

A Breakfast Powerhouse!

Keto  Egg Bites

YIELD

10 bites

TYPE

Breakfast

TIME

35 minutes

LEVEL

Beginner