How to Make Cauliflower Rice

-no sugar no flour recipe-

Ingredients

1

Prepare & Chop

Wash and dry the head of cauliflower. Chop cauliflower into large pieces.

2

Food Processor

Add the pieces of cauliflower to a food processor and pulse a few times until it turns into coarse pieces.

3

Box Grater

If using a box grater, grate the cauliflower using the side with the largest sized holes, until it all has been “riced”.

4

Add to Pan

Add about 3 cups of uncooked riced cauliflower to a large skillet on the stove top.

5

Add Olive Oil

Drizzle 1 tablespoon of olive oil over the cauliflower and saute until softened, about 7-10 minutes.

6

Season & Serve

Season to taste with salt and pepper and serve immediately and enjoy!

Easy as 1, 2, 3...

How to Make Cauliflower Rice

YIELD

2 cups

TYPE

Basics

ACTIVE TIME

17 minutes

LEVEL

Beginner