Low Carb Chicken Stir Fry

-no sugar no flour recipe-

Chicken Stir Fry is an easy, tasty and healthy dinner idea for any night of the week! Succulent chicken, tender veggies and a no-sugar stir-fry sauce come together in this lighting quick recipe.

Ingredients

Simple to Make!

Ready in 30 Minutes or Less!

One Skillet Recipe

Why this Recipe Works

1

Cook Chicken

Add bite size pieces of chicken and cook until golden brown. Remove from skillet.

2

Cook Vegetables

Add red pepper, broccoli, and mushrooms. Heat for several minutes until vegetables are tender.

3

Add Chicken

Add in minced garlic and ginger and cook an additional minute. To the skillet, add chicken over medium heat.

4

Drizzle Sauce

Whisk soy sauce, water, pepper, sesame oil, red pepper flakes, and salt. Add sauce and heat until everything is coated.

Easy as 1, 2, 3...

Tips & Tricks

Make sure not to overcrowd the skillet or wok. When veggies are too close together they tend to steam rather than stir-fry and can become overcooked.

Want more heat? Add a few more red pepper flakes or taste; or your favorite no sugar chili garlic sauce.

Sprinkle with sesame seeds before serving for a beautiful and flavorful garnish.

Low Carb Chicken Stir Fry

YIELD

6 servings

TYPE

Main Dish

TIME

30 minutes

LEVEL

Easy