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Main Dishes

Garlic Butter Salmon

Garlic Butter Salmon is the perfect healthy sheet pan dinner! Tender salmon filets are basted with garlic butter sauce and baked with vegetables for a flavorful, nourishing meal. Salmon is a versatile protein that tastes delicious cooked all kinds of ways. You’ll love this Bruschetta Salmon recipe too! Or try this Garlic Butter Shrimp for …

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Chicken Salad Recipe

Classic Chicken Salad gets a keto makeover in this quick and easy low-carb recipe! Tender bites of chicken are tossed with crispy bacon, celery and a creamy mayo dressing for a satisfying meal in under 30 minutes. Bacon makes everything better, chicken included! This Chicken Bacon Ranch Salad is another low-carb recipe that features these …

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Philly Cheesesteak Casserole

Skip the hoagie roll and grab a fork! Philly Cheesesteak Casserole offers a bread free take on Philadelphia’s signature sandwich. Made in a skillet, this cheesy low carb casserole is ready in under 30 minutes. Looking for more easy skillet dinners? This Chicken Spinach Skillet is another low carb favorite! Or give our beef taco …

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Keto Zuppa Toscana Soup

Keto Zuppa Toscana is a hearty soup brimming with Italian flavor. A protein packed combination of sweet Italian sausage, bacon and cheese in a garlicky broth make this low-carb soup taste even better than the restaurant version! Serve this Keto Zuppa Toscana soup with a garden fresh Cucumber Tomato Salad to make your healthy dinner …

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Low Carb Eggplant Parmesan

Low Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to crispy perfection, this eggplant tastes as good as the restaurant version! Serve this low carb eggplant parmesan with a batch of gluten free garlic bread for a complete meal. You’ll love this Antipasto …

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Chicken Alfredo Zoodles

These Chicken Alfredo Zoodles are a lightened up version of the classic pasta dish. Toss spiralized zucchini with cream sauce and juicy chicken breasts for a low-carb comfort food dinner! We can’t help it. We’re obsessed with zoodles. Have you tried them with our Gluten Free Chicken Parmesan yet? Or pair with our eggplant parmesan …

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Sausage and Peppers Casserole

Sausage and Peppers Casserole is an easy meal idea that’s low in carbs but full in flavor. This baked casserole has plenty of spicy Italian sausage, baked with peppers and bubbly cheese on top. No bun needed! Slow cooker instructions included! Don’t you love when the most delicious meals are also the easiest? If you …

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Crack Chicken Casserole

Keto Crack Chicken Casserole is an easy meal that’s packed with flavor! Seasoned with ranch and baked to perfection, this cheesy chicken dinner takes just 30 minutes to make. Cutting back on carbs and sugar doesn’t have to mean missing out on flavor. This Jalapeno Chicken Casserole is proof! Love casseroles? Our Keto Enchilada Casserole …

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