Vegetarian
This Eggplant Rollatini is low carb take on the classic Italian meal. Strips of eggplant are rolled with a cheesy garlic filling, then baked with marinara sauce for an easy meatless dinner idea! This Antipasto Italian Salad is another low carb way to enjoy the Italian flavors you love. If you’re watching your carb intake, …
Low Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to crispy perfection, this eggplant tastes as good as the restaurant version! Serve this low carb eggplant parmesan with a batch of gluten free garlic bread for a complete meal. You’ll love this Antipasto …
Zucchini Roll Ups–a naturally gluten free take on the popular Italian stuffed pasta. Ricotta and Parmesan are rolled with fresh herbs in thin strips of Zucchini. Just add marinara sauce, bake and enjoy a delicious healthy low carb dinner. Zucchini is our latest favorite miracle ingredient for anyone watching their carbs. Have you tried these …
Nourish body, mind and soul with a hearty Broccoli Buddha Bowl. Brimming with color and flavor, this one bowl meal is drizzled with creamy tahini dressing. Delicious, satisfying and oh-so fresh! We love meat and cheese, but sometimes the vegan option really is the best! This Vegan Cashew Queso is proof. What is a Buddha …
Transform a simple squash into deliciously cheesy lasagna! Spaghetti Squash Lasagna Boats have a creamy spinach filling and a hint of Italian herbs. Easy to make with your Instant Pot, this recipe is everything you love about lasagna, without the carbs! Love Italian food but not the sugar and flour? This Crustless Pizza Casserole is …
Copycat Panera Broccoli Cheese Soup – Unbelievably creamy broccoli soup with vibrant cheddar flavor tastes even better when you make it at home! This version of the popular Panera dish includes cauliflower, carrots and no added sugar or flour. Our readers are obsessed with easy soup recipes. Including this incredibly delicious Chicken Enchilada Soup. Made …
Fragrant and creamy Chickpea Curry is a vegetarian meal that comes together in under 30 minutes! Made with coconut milk and curry spices, this may become your new favorite weeknight meal. Love vegetarian meals? This Broccoli Buddha Bowl is packed with protein and flavor, and gluten free too! Or try our delicious Pesto Hummus recipe! …
