Keto Hamburger Buns

-no sugar no flour recipe-

Ingredients

Delicious Boost of Flavor

Sesame Seeds for Added Touch

Keto, Gluten Free & Grain Free!

Why this Recipe Works

1

Beat Eggs

Beat two eggs until foamy. Add in baking powder, salt, and cream cheese until combined. Set aside.

2

Heat Oil & Cheese

Place olive oil and the shredded mozzarella cheese in a small pot over heat. Stir until the cheese is melted.

3

Add to Processor

Place the egg mixture into a food processor with a sharp blade. Add melted mozzarella, and process until combined.

4

Add Flour

Add almond flour until well combined. Transfer the dough to a large bowl. Add coconut flour and mix by hand.

5

Roll Dough

Roll the dough into 12 small buns. Arrange them on the prepared cookie sheet and lightly flatten the top.

6

Brush Egg

Divide egg into whites and yolks, beat the yolk, and brush each bun with it, to give them a nice golden look.

7

Bake

Next, sprinkle some sesame seeds on top of the buns. Bake buns for 20-22 minutes, until golden brown.

Easy as 1, 2, 3...

Tips & Tricks

These keto hamburger buns taste best if enjoyed within 1 day. After that they begin to taste slightly dry.

Made as directed, this recipe makes a dozen slider sized buns. You can make the buns larger for full sized burgers too! Just adjust the baking time.

Keto  Hamburger Buns

YIELD

12 buns

TYPE

Side Dish

TIME

50 minutes

LEVEL

Easy