Stay cool this summer with homemade Yogurt Popsicles! Made with Greek yogurt and sweet raspberries, these healthy frozen treats are the perfect dessert for a pool party or backyard barbecue.
Did you know raspberries are lower in net carbs than most fruits? That makes them a great choice for keto desserts like Berry Crumble Bars and today’s raspberry yogurt popsicles! Craving dessert? Try our easy mason jar ice cream next!
Why Make Yogurt Popsicles
There’s nothing like an ice cold popsicle or ice cream bar on a hot afternoon. You’re never too old to enjoy the simple pleasure of sitting by the pool, popsicle in hand, trying to lick up sweet drop before it melts.
This summer, don’t wait for the tinkling bells of the ice cream truck pulling up to your street to get your fix. We’ll show you how to make the BEST homemade sugar free popsicles with yogurt and raspberries!
- Sweet and refreshing. Yogurt popsicles are every bit as creamy as those frozen novelty bars you loved as a kid.
- No added sugars. You can indulge without getting off track of your wellness routine!
- Pretty popsicles. The pop of bright red raspberries makes these popsicles stand out.
- Easy to make. Just 4 ingredients and a few minutes of prep time needed!
Here’s what you need to make perfect yogurt popsicles. Just four ingredients
- Unsweetened Greek yogurt – For creaminess and tang!
- Vanilla extract – Heightens the flavors.
- Powdered monk fruit – Sweetens the popsicles without sugar or calories.
- Raspberries – Fresh or frozen both work!
Not in the mood for raspberries? Use strawberries, blueberries, blackberries or a combination instead!
Tips and Tricks
- How to Freeze: Fill silicone popsicle molds to the top with the yogurt mixture. Place in the freezer for at least 6 hours.
- Chunky or creamy: If you prefer, you can process the raspberries and Greek yogurt in a blender or food processor before freezing. This makes popsicles with a smooth, creamy texture instead of berry chunks.
- Enjoy within 1 week. The fresher the better when it comes to homemade yogurt popsicles.
I like to use silicone popsicle molds. They are easy to wash and maintain their shape well. Stainless steel popsicle molds or BPA free plastic are other good choices if you can find them.
For smaller popsicles to serve toddlers or little ones, use the miniature popsicle molds! So cute and easy.
Using silicone molds, I find that the hardened popsicles easily pop out of the molds. If yours are sticking, try running the outsides of the molds under warm water for a few seconds. This should soften the yogurt popsicles enough that they slide out when gently tugged.
Once hardened, the frozen yogurt popsicles should be stored in a freezer bag. I recommend wrapping them in wax paper to keep before transferring to the bag to help maintain freshness and keep popsicles from sticking together.
Regular plain, unsweetened yogurt can also be used if you don’t have the Greek variety. It doesn’t taste exactly the same but will still be delicious!
Yes, these yogurt popsicles can be part of a keto diet! They taste sweet but contain no added sugars with very few net carbs.
More Sugar Free Desserts
- Chocolate Chip Zucchini Cookies
- No Bake Cheesecake Bars
- Sugar Free Peanut Butter Cookies
- No Bake Strawberry Cheesecake
- Blueberry Cake
- 2 cups unsweetened Greek yogurt
- 1 teaspoon vanilla extract
- 2 Tablespoons powdered monk fruit
- 1 cup fresh or frozen raspberries
- Beat Greek yogurt until creamy. Then add vanilla extract and whisk to combine.
- Next, add powdered monk fruit. Whisk to break any possible sweetener lumps in your popsicles.
- Fold in raspberries and stir until well combined.
- Arrange your silicone popsicle molds on a flat surface (I like to place them on a cutting board or cookie sheet). Fill the molds to the top.
- Place the popsicles in the freezer for 6 hours or until completely hardened.
- Swap out the raspberries for blackberries, blueberries, or strawberries.
- If desired, blend the berries to make a creamy popsicle, instead of one with berry chunks.
Nutrition Information:Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 66Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 4mgSodium: 28mgCarbohydrates: 7gFiber: 2gSugar: 4gProtein: 8g
Healthy, creamy and delicious Greek Yogurt Popsicles with raspberries will be your go-to treat for summertime and beyond!